{"version":"1.0","provider_name":"LIVESOUTSIDE.COM","provider_url":"http:\/\/livesoutside.com","author_name":"livesoutside","author_url":"http:\/\/livesoutside.com\/index.php\/author\/seanyk\/","title":"Basic First Aid On The Trail: Altitude Sickness &#060; LIVESOUTSIDE.COM","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"LsmML8rFJK\"><a href=\"http:\/\/livesoutside.com\/index.php\/2018\/07\/28\/basic-first-aid-on-the-trail-altitude-sickness\/\">Basic First Aid On The Trail: Altitude Sickness<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"http:\/\/livesoutside.com\/index.php\/2018\/07\/28\/basic-first-aid-on-the-trail-altitude-sickness\/embed\/#?secret=LsmML8rFJK\" width=\"600\" height=\"338\" title=\"&#8220;Basic First Aid On The Trail: Altitude Sickness&#8221; &#8212; LIVESOUTSIDE.COM\" data-secret=\"LsmML8rFJK\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=http:\/\/livesoutside.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"http:\/\/livesoutside.com\/wp-content\/uploads\/2018\/09\/DSC_0371.jpg","thumbnail_width":1280,"thumbnail_height":853,"description":"Basic first aid on the trail dealing with altitude sickness may seem easy but it could be a big deal. Knowing how to treat and monitor symptoms can keep things from getting worse. Understanding what to do and how to do is important if you are ascending altitude quickly in a short amount of time. Prepare and overcome!"}